In 100 g (Grams) of Beef stew, canned entree there is 0.01 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Beef stew, canned entree.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Beef stew, canned entree

Beef stew, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef stew, canned entree are listed below.

Water	80.78 g	80.78%
Energy (calorie)	99 kcal
Energy (joule)	413 kJ
Protein	4.41 g	4.41%
Total lipid (fat)	5.53 g	5.53%
Ash	1.43 g	1.43%
Carbohydrate, by difference	7.85 g	7.85%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.76 g	1.76%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.95 g	0.95%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0 g
Starch	5.43 g	5.43%
Calcium, Ca	12 mg	0.01%
Iron, Fe	2.48 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	163 mg	0.16%

Nutrients in Beef stew, canned entree